So I didn't go to Padden and ride my bike today. I just really didn't feel like it and the weather was really threatening to storm big time. I know I need to ride the trail some more before the race but I just haven't been able to psych myself for it. I will say I'm not worried too much though as the real test is going to be the running. Of course the time is getting closer, as a matter of fact the race is in four more Sundays! So you can imagine I'm starting to run out of time for practice.
I did go to the gym though and did some work on the treadmill and bike. Put in some sweat work and came away feeling as though I'd made some progress even if it was at the gym and not Padden.
Breakfast: Cherry Pie Larabar and 20oz of cold water.
After workout: Protein drink, then went grocery shopping and when I got home from that I had a chicken (roasted) sandwich on pretzel bread with tomato, avocado, and cucumber. I also had some spinach-pasta salad.
Dinner: Another chicken sandwich with chips and chocolate milk.
So this coming weeks I'll have to get a bit more serious I think. Maybe Tuesday I'll run again and I'm meeting Lorinda on Thursday. I will have to run on Sunday instead of Sat as I've got Sat plans and maybe I'll also ride the bike.
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