Today is meeting with L day instead of our normal Saturday time. I am going to do a practice run for the Oct race on Sat so I won't meet up with L then. I'm beginning to get a bit more excited (how crazy is this) for the practice run so I hope it's not too disappointing when I see my times. Of course I'm not doing it for the time more for the experience and judging how close I am currently. It is officially a month and a half away so it's just around the corner time wise.
Breakfast: Frittata and 20oz of cold water.
1st snack: Greek yogurt and 24 almonds along with a slice of bread
Lunch: Spinach salad with cauliflower, tomato, cottage cheese, chix meatballs, and a hard boiled egg. Also a peanut butter sandwich.
2nd snack: Slice of bread (no P.B.)
Dinner: Spinach salad with shrimp, tomato, cauliflower, two hard boiled eggs, and salsa for dressing. 48 pistachios.
The workout with L was again a good one and one I'll use next week for my weight workout. We talked about this Sat and what I should be doing to prepare. Friday night dinner and Sat morn breakfast in particular. As this is a practice now is a good time to figure out what to do when the actual race happens.
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