Saturday, September 14, 2013

Day 495

Friday is the day of taking it easy but this Friday was a day for going for a bike ride.  I'm not working out tomorrow (one of my normal workout days) so figured I'd do a ride. 

Breakfast: Two egg frittata with broccoli, quinoa and cheese.  Plus a banana and 20oz of cold water.

1st snack: Greek yogurt and 24 almonds

Lunch: Went out for lunch.  Had a schnitzel burger with fries and an ice cream treat.

After the bike ride I ordered out a Bento box of sushi and prawns.

I'm not sure what will happen tomorrow food wise so I'm leaving it open to chance.  I think it will be sandwich type stuff along with chips.  I'll try to be good and not over indulge.

No comments: