Friday is the day of taking it easy but this Friday was a day for going for a bike ride. I'm not working out tomorrow (one of my normal workout days) so figured I'd do a ride.
Breakfast: Two egg frittata with broccoli, quinoa and cheese. Plus a banana and 20oz of cold water.
1st snack: Greek yogurt and 24 almonds
Lunch: Went out for lunch. Had a schnitzel burger with fries and an ice cream treat.
After the bike ride I ordered out a Bento box of sushi and prawns.
I'm not sure what will happen tomorrow food wise so I'm leaving it open to chance. I think it will be sandwich type stuff along with chips. I'll try to be good and not over indulge.
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