Ha! Tabata! I did feel hungry tonight after Tabata. I was able to control it though ( I think ). I may have needed to eat more either at lunch or actually eat a 2nd snack. Next time.
Breakfast: Frittata and 20oz of cold water.
1st snack: Greek yogurt and 24 almonds
Lunch: Eggplant Parmesan with quinoa thrown in for extra fun.
Dinner: Protein drink, Greek yogurt with Chia seeds, and 100cal bag of popcorn.
So Tabata tonight was fun, as usual. We did sprints (hate'm), push ups (actually was able to do more than one on the final round, yea me), a hip exercise with an exercise ball, and then hop/jumps. Killer, as usual.
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