Tabata! Yes it's that time again for the fun of sweating like man in a Northwest rain storm. I just feel great after a Tabata workout and that's crazy talk but it's true. I really look forward every week to the workout.
Breakfast: Frittata and 20oz of cold water.
1st snack: Greek yogurt and 24 almonds
Lunch: Split pea soup with quinoa and broccoli. A bowl of ice cream.
2nd snack: Banana
Dinner: Protein drink and Greek yogurt with Chia seeds.
Noticed again I'm not super hungry tonight. I wonder if it's the banana I had at 2nd snack? I'll have to experiment with it some more.
I'm meeting with L tomorrow instead of Sat. She has a race and I'm going to be out in the sea looking for whales.
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