Thursday, September 19, 2013

Day 498

Tabata! Ha again with the 20min of all out intensity.

Breakfast: Two eggs, 2 slices of gluten free bread with tomato, ham, and almond butter.  20oz of cold water.

1st snack: Greek yogurt and 24 almonds

Lunch: Took a salad but by the time lunch rolled around I wasn't feelin' it.  So I went to the taco truck restaurant and had a Torta.  That's the Mexican sandwich with meat, jalapenos, cabbage, tomato, and avocado.  Quite delicious but a bit on the carby side.  Still I ate every little bit.  Also an ice cream treat.

2nd snack: Banana on a slice of bread with peanut butter.

Dinner: Protein drink.  Greek yogurt with Chia seeds and trail mix.

Tomorrow I'm going to run at Padden.  It's an experiment and a kick in the pants to the training.

No comments: