So under normal circumstances I'd have led this entry with Tabata! I was planning on going and ended up wussing out. I ended up just staying home and making excuses. I mean come on, I'd just three days ago ran a dualathon, give me a break. At least that was my excuse any way.
I am meeting Lorinda tomorrow for our first post race training day. So this week's not a total loss exercise wise. Plus I'm stocking up on cheating towards the diet. Today I did go a bit crazy.
Breakfast: Greek yogurt with Chia seeds and 20oz of cold water.
Lunch: Lamb burger with fries and an adult beverage.
Mid day snack: 2 rice crispy treats
Dinner: Thai food. Pad Thai with green curry and brown rice. Also a bowl of pumpkin ice cream.
So I did over eat today and frankly it was great. I'm really trying to eat stuff I've thought about eating this past year but convinced myself not to. So I don't feel too bad but I do realize that next week I'm starting a new phase and that includes not eating this type of stuff or at least in these quantities.
Only a few day more to go on vacation so gotta make them count. (insert grin here)
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