Monday, October 14, 2013

Day 524

One day to go and counting the hours.  I met with Lorinda today and we just did stretching and talked about the race and stuff I might run into during the race.  You know things like getting tired and sore from running or falling off the bike going down the trail.  Nothing too interesting but necessary.
I'm ready and able, at least as much as can be. 

Breakfast: Banana and 20oz of cold water

After workout: Big sandwich with roast beef and veggies. Broccoli and cheese salad.

Dinner: Two eggs scramble with spinach, broccoli, cauliflower, cheese, and ground turkey.

Late snack: 100cal bag of popcorn.

So the day ended with me thinking about the race and the fact that in less than 12 hours I'd be running and riding around Lake Padden.  I'm starting to feel nervous and excited. 

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