As I prepare for my final "test" of the course I'm taking it easy today and won't go to the gym. I am however going to do a home workout and lift some weights.
Breakfast: Frittata and 20oz of cold water.
Lunch: Greek yogurt and 24 almonds. Eggplant Parmesan with some added cheese. I liked this the first time I ate it but this time not so much. I think I'll take this off the menu for the future.
Snack: Banana
Dinner: I'm feeling a bit bored with the Greek yogurt so am changing it up. Finished off the zucchini cakes (4), two pork buns, and a 1/2 cup of cottage cheese with corn/bean salsa. A bit later had a granola bar.
So I used my kettlebells and dumbbells to do a workout after work. Did some chest presses and rows along with some other lifts. Felt good and so didn't feel bad about going to the gym.
The weather has started to clear up from the last week and a half of rain. Hopefully that means the course will be less muddy for the race. Fingers crossed for this weekend. Then next weekend is the race.
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