Wow! Nice day out and the weather is sunny. I rode the race course and ran afterwards around the lake. Turned in average times so I'm feeling right on track for the 13th and the actual race. The bike course wasn't too muddy but still had the possibility for muddy mayhem.
The race is now one week away and I'm ready for it to happen. I know I can finish it but just not sure how close to the cutoff I'll be. Of course I'm also not worried about that as I just want to finish.
I'll take it easy the rest of the week. Maybe go to the gym tomorrow and lift some weights. During the week I'll probably hit Tabata on Weds and then meet with Lorinda on Sat. Trying to keep active but not over do it.
Breakfast: Banana and 20oz of cold water.
After bike/run: Protein drink followed by a hamburger with bacon and guacamole. Plus onion rings.
Afternoon snack: A slice of pizza
Dinner: Three slices of pizza and an apple.
Feeling good with no pains from the course work this morning so it's full steam ahead for tomorrow.
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