So it's Friday and I'm rather happy with that fact. Not because it's been a bad work week or because I love the weekend (which I do) but simply because I take a break from working out. Again that's not because I don't like working out (who doesn't right?) I just like being able to give myself the day off. All it means is that I'll work that much harder the rest of the time. And that is a win/win in my world.
Breakfast: Two eggs on a skinny bun with roast beef, tomato, and avocado. 20oz of cold water.
1st snack: Greek yogurt and 24 almonds
Lunch: Low carb tortilla with hummus, tahini, ground turkey, tomato, and lettuce. Pasta salad.
Dinner: Adult beverage. Hamburger sans bun, broccoli, and tomato salad. A bit later still hungry so 100cal bag of popcorn and still hungry after that so had a skinny bun with almond butter and 4 slices of roast beef.
So my dinner choice wasn't real satisfying and thus had a bit of off the reservation happening. I still tried to keep it under control and feel like I partially succeeded.
So a pretty good week overall. I didn't gain any weight and my clothes continue to fit better. They aren't getting looser per se but still the belt is solidly in the 6th hole and doesn't seem like it's going back to the 5th anytime soon.
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