Ah, once again it's that day of the week I look forward to the most (other than Tabata days). Friday. Yes it's that day. The day where I allow myself a bit of indulgence and the letting down of hair. I don't work out and I try to be good with what I eat but I don't let it control me.
This Friday was different but the same. I didn't go to friends for the game but still met up with friends at a restaurant. We had Mexican and adult beverages. Not a lot as I really don't support driving under the influence. At least under the influence of adult beverages, I have no problem being under the influence of Mexican food.
When I got home I started feeling like I needed to do something other than sit in front of the computer so I went for a bike ride. Crazy. I think I was a bit buzzed. It was a short ride, only 25min but still fun. I tried not to coast and I think I accomplished that goal. As much as anything though it was just to get out and get moving. And I did.
Breakfast: Three egg frittata with spinach, veggie meat, avocado, and salsa.
1st snack: Greek yogurt and almonds (24)
Lunch: Spinach salad with cauliflower, black beans, Babybel cheese round, and salsa. 2 small slices of French/garlic bread.
2nd snack: 2 small slices of French bread with peanut butter
Dinner: Mexican. Two seafood enchiladas with rice and a large adult beverage.
After the bike ride I had a few slices of deli turkey with a Wasa crisp cracker.
So another successful Friday. Tomorrow L is back and we're on.
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