Not much to say so let's just put it down on screen and move on. Oh did the stretching/yoga/core class tonight and it was good. I felt the Tabata from last night and when I left the class tonight I felt good. So this one's a keeper.
Breakfast: Two eggs on a skinny bun with tomato and avocado. 20oz of cold water.
1st snack: Greek yogurt and 24 almonds
Lunch: Falafel with hummus, tahini, tomato, and lettuce on a low carb tortilla. This was quite delicious and I'm going to remember this for the future.
Dinner: Greek yogurt and Chia seeds. A handful of Wasabi trail mix, banana, and two slices of roast beef. The roast beef came in because I was feeling hungry and I needed to satisfy that as simply as possible. It worked.
Tomorrow is Tabata and weigh in day for the second to last week of the contest. I'll be curious once again to see if I've lost or gained weight. I have no idea as to what it will be.
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