Ya, it's the end of the week and tomorrow is L day so life is good. I'm going to be good and not go overboard for food today. It is a birthday at work so there will be special stuff and I'll probably have an ice cream sandwich for lunch. No working out today and I decided at the last minute not to go for a bike ride after work. Taking it easy this week. I ended up only working out twice this week. The stretching/yoga night and then of course Tabata. Otherwise nothing, nada, no workout. That's okay though as the Sunday run is going to be the bike/run tryout. I'm curious as to how that will go and I'm thinking I won't worry about time. I'm going to get there early though so my day will still be on track.
Breakfast: No frittata today but still had two eggs with a veggie patty on a skinny bun with a Babybel cheese round. 20oz of cold water.
1st snack: Greek yogurt and 24 almonds
Lunch: I'd planned on the quinoa and veggies i'd been eating all week but... The boss brought in quesadillas for a birthday at work. I ended up eating 4 slices with guacamole and sour cream plus I had an ice cream sandwich. Also there was some small sliced French bread and I had three of those with peanut butter.
2nd Snack: Quesadilla
Dinner: Again some quesadilla (3) and then some quinoa with broccoli and cauliflower. Also an adult beverage.
So quesadillas were the villains today but I kept it from becoming a bloodbath. Tomorrow will take care of that. Of course the plan for tomorrow after workout meal is sushi. Meeting work friends and expect to be under control for that. I can only hope.
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