Yes it's day 400 and I'm quite happy that I've made it this far in the journey. I celebrated by not going to the gym and working overtime at work. It seemed like the thing to do and of course the boss was quite pleased. When I did get off I thought I'd do a mini home workout but ended up not even doing that. So it was definitely a cheat day as far as exercise was concerned.
Breakfast: Started the week out with the frittata made with ground turkey, mushrooms, spinach, and cheese. I put some guacamole on it and drank 20oz of cold water.
1st snack: Greek yogurt and 24 almonds
Lunch: Made quinoa on the weekend and mixed in some brussel sprouts. Microwaved some cauliflower and added some cheese and salsa. Weird but tasted okay.
No 2nd snack
Dinner: Because I worked overtime and got home late I had a weird (seems to be a theme today) mix of broccoli, Asian slaw, and quinoa in a veggie broth soup. Then had two handfuls of Wasabi Pea trail mix.
So there it is, the 400th day of this blog about me. I've exercised and tried to eat right. I'm training for a running/bike ride race and still trying to lose another 20-30lbs. Recently I have lost a bit more weight and that was encouraging. Also encouraging are the comments I've gotten from people who knew me when I weighed much more than I do now. So even though I haven't lost much weight lately I've at least slimmed down enough people have noticed. That's not a bad thing and something to look forward to for the next 400 days.
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