It's Friday. The day before meeting L for another one of her patented workouts. This week I skipped Monday (Christmas Eve) but worked out the rest of the week. Friday though is my regular off day. I always do the food a bit differently on Friday's. Today will be no exception I'm sure. There are Fridays when I go off track rather severely and other times when I just indulge a little bit. I do know for sure that tonight I will be having a couple of adult beverages in addition to whatever I end up eating:
Breakfast: Egg and turkey sandwich on a skinny bun with almond butter and tomato. No banana but still 20oz of cold water.
1st snack: Greek yogurt and almonds
Lunch: Chile Releno from TJ's mixed with quinoa and broccoli. I also had a couple of handfuls of almonds to finish off the lunch.
Dinner: Nachos with guacamole and roasted chicken. Some holiday treats again. A bit later I went back to the chips and had a large serving of chips. Dinner was accompanied by two adult beverages.
I wonder what L has in store for me?
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