Another day and I am just doing fine. I wore the slimmer clothes again today and people are commenting on the new stuff. I seem to be a bit more confident due to the compliments. I ate pizza for lunch again but otherwise it was a normal food day:
Breakfast: Egg and turkey sandwich on a skinny bun with tomato and avocado. Banana and 20oz of cold water.
1st snack: Greek yogurt and almonds
Lunch: Pizza and spinach salad. A piece of cheese cake.
Dinner: Spinach salad with salmon, cottage cheese, broccoli, cauliflower, tomato, and salsa for dressing.
Did cardio after work. Started something a bit different in the morning before work. I did some weight lifting with the kettlebells and dumbbells. Nothing to heavy but just not the same stuff I've been doing in the morning. Again trying to change things up a bit. Especially since this week I noticed I'm not feeling really energized to work out. So I'm not taking a break but not pushing as hard. Of course all bets are off on Weds as that's Tabata! I am looking forward to that one.
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