237. Of course I've not lost any weight in the last month. Granted my clothes are fitting much better and I'm even wearing smaller size clothing. Looking at myself in the mirror I see areas that look "less fat" but still are flabby. L reminded me that my skin may not be as elastic as it could be so that it will "shrink" as I lose weight. I still have the man boobs that caused me to start this whole process. Rather annoying but I still know that I'm another year away from my goal. Of course that means another birthday but that is how it goes. Here's what I did for the day:
Breakfast: Since I stayed out late on my birthday I got up later than I normally do on this day of the week. I only ate a Cherry Pie Larabar and drank 20oz of cold water.
After workout meal: I was meeting friends for a day of shooting at the range so I cheated and stopped at McD's. I got a quarter pounder, no cheese just the burger. It satisfied me until later in the day.
Dinner: Went with friends to a restaurant. I ordered a hamburger that had bacon and cheese on it. It also had tomato,mushrooms, and grilled onions. It came with waffle fries, which I ate all of. There were appetizers of onion rings and potato skins. I had some of both. Then it was time for dessert. I had a pineapple upside down cake. Which was delicious.
I met with L, even though I'd only had 5hrs of sleep due to partying late the night before. We did the back program and I talked about once again not losing any weight but my clothes continue to fit looser and looser. All week I wore smaller size shirts and pants. I know that the clothes fitting better is a good indicator but I'd still like to see my weight go down. I'm going to have to think about this and maybe cut down on certain foods that right now I don't worry about as much. I don't know but I do know I want to figure it out.
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