Tabata!
Here's what I ate before I did Tabata:
Breakfast: No real breakfast as I slept in and just drank the 20oz of cold water. Once I got to work I ate a Peanut Butter Larabar.
1st snack: Greek yogurt and almonds
Lunch: Today no salad just pizza.
Dinner: Went to a sandwich shoppe and had a big sandwich and a side of potato salad. I only ate half of the sandwich and saved the other half for tomorrow. The potato salad was made with big chunks of potato and had bacon in it. I also had a soda.
I am totally enjoying the torture called Tabata Intervals. I look forward to each session. Tomorrow is a day off for me so I'm going to be curious as to how I'll do. I'm planning on going to the gym at some point during the day.
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