Alright it's Friday and here's what happened today:
Breakfast: Egg sandwich with tomato, avocado, and skinny bun. Banana and 20oz of cold water.
Snack: Greek yogurt and almonds
Lunch: A frozen entree from Trader Joe's. It was a chili releno and I mixed in the last of the shredded chicken and sauteed onions from earlier in the week.
No afternoon snack
Dinner: A mix of asparagus, quinoa, mini pot stickers, Mahi Mahi in a broth.
I had three oatmeal/raisin cookies that were home made and that was pretty much it today. I am wondering how I'll do at weigh-in tomorrow morning as this week has been a slack week for working out due to my leg issue. I hope I won't be to bad but also am expecting to gain some pounds back. Ah well we'll see.
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