Tabata! Yes it's that time of the week again. It's was also weight loss contest day to weigh in and see what happened this time. Unfortunately I gained back the weight I'd lost last week. Actually my weight is exactly the same as when this silly contest started. So not really a bad thing but still not losing weight. Heh, Tabata! There I feel better just saying that. I did get my sorry butt out of bed a bit earlier than normal. That led to a lite workout that was a throwback to the old days. (six months ago) So on to the food of the day:
Breakfast: Egg and ham sandwich on a skinny bun with tomato and avocado. 20oz of cold water.
1st snack: Greek yogurt and almonds
Lunch: Continuing the ground turkey, cauliflower and broccoli wrap theme. The brown rice wrap was a bit better today. I still will try to soften it up again tomorrow. I'll need to really wet down the paper towels. The wrap was softer but still very stiff and chewy, to be kind.
2nd snack: Protein drink
Dinner: After Tabata went to the pizza place again and had two slices and a salad.
Going to have to stop eating the carb heavy stuff after working out in the evening. I'll try to stick to the yogurt and almonds like the rest of the week. Also have to continue to work on getting up a bit earlier so the brief morning workout can continue.
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