Day 446

Yay, it's Friday!  I will be running tomorrow at Padden and then on Sunday riding the bike as I continue to train for the race in October.  Today though is all about taking it easy and trying NOT to sweat.  I've pretty much sweated every day this week.  So today no sweating.  I'm also allowing myself to go out for lunch and so will eat at the Mexican taco truck restaurant I really like.  I might even splurge and get a Mt Dew.  I haven't had one of those in quite some time, at least not that I remember.

Breakfast: Another frittata but this one only had spinach in it.  I did have a skinny bun with turkey though as an addition.  20oz of cold water.

1st snack: Greek yogurt and 24 almonds

Lunch: Mexican sandwich called a Torta.  Plus drank a can of Mt Dew.  Yum.  That's my soda limit for the next six months.  I hope.  The sandwich consisted of steak, cabbage, jalapeno, avocado, and hot sauce.  Quite good and filling.

Dinner: Worked all day as the job needed some fill-ins.  So when I got home I was a bit more hungry than normal.  Do two pieces of fish with a tortilla and a couple of adult beverages.  As a late nite snack I had 24 almonds.

So even though I didn't sweat today I tried to be sensible food wise.  Of course the Mt Dew kinda blows that theory but I still didn't do too badly.  I have to just continue to keep it on the right side of bad. 

Okay tomorrow is running so we'll see if I can get my time down.