So I'm just getting this entry down so I can keep up. This whole week will be a throwback to the old days. Thinking about working out but not really keeping the eating under control. So here's the breakdown for today:
No breakfast. I decided to pull a short fast. Not making this a habit but figured it wouldn't hurt.
1st snack: Greek yogurt and 24 almonds. Actually I had a few more almonds than the 24 due to not eating breakfast. So there was a clear 14hrs of not eating before the snack.
Lunch: Two corn tortillas (small size) with pulled chicken, hummus, tahini, tomato, and lettuce.
2nd snack: Since I was hungry yesterday at this time I decided to bring a Cherry Pie Larabar in case I felt hungry. Glad I did as I was hungry.
Dinner: 2 skinny buns with the tuna/egg salad mix and tomato and avocado. Added a little bit of bacon also. Chips and salsa small serving of those. Big handful of trail mix.
I once again did a home workout. I did some body weight exercises and some stretching. I worked a sweat though not as much as last night.
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