So it's Tabata Monday but no Tabata. I was the only person showing up for the class (beautiful weather outside, duh). So I ended up lifting some weights instead but it really wasnt' the same. That's okay though as the rest of the week will be great. Plus I'm meeting L on Thursday this week so I won't miss out on our workout. Saturday I'm busy so I'll just go for the run at Padden and then go do my volunteer thing.
Breakfast: Made a frittata for the week's breakfast. It has onion, bok choy, cheese, green pepper, and tomato. Quite delish. I also had a savoy biscuit roll from the local bakery.
1st snack: Greek yogurt and 24 almonds
Lunch: Spinach salad with tomato, avocado, chicken, bok choy, and cauliflower. Salsa for dressing.
2nd snack: Peanut Butter Larabar
Dinner: Since I didn't really work out I skipped the protein drink. I did have a Mexicali salad from TJ's. Added some Chia seeds and three slices of deli turkey.
No Tabata was a bit disappointing but understandable. I will have to make sure I get in a good workout later in the week to make up for it. Oh yea I'm meeting L later in the week. Problem solved!
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