Tabata! Yes I'm back to the Tabata routine. Need I say more? Probably not.
Breakfast: Slept in so ended up just drinking my 20oz of cold water and then eating a Cherry Pie Larabar after I got to work.
1st snack: Greek Yogurt and 24+ almonds.
Lunch: Falafel in a low carb tortilla with bean/corn salsa, cheese, and lettuce. I realized I was still hungry (didn't eat my usual breakfast, so a lesson there I think) so I had another tortilla but with just cheese in the microwave.
Dinner: Back to my normal evening meal. Greek yogurt with chia seeds and the last of the beet.
Tabata was tough but again a good workout.
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