Ya it's Tabata Day. Good class and we were able to make an impression. I once again got my sweat on and left it all on the floor (puddles of sweat that is). Just warming up though for meeting L tomorrow. I'm sure she'll have some fun with me.
Breakfast: Frittata and turkey. 20oz of cold water.
1st snack: Greek yogurt and 24 almonds
Lunch: Spinach salad with cauliflower, chicken, avocado, tomato, and salsa for dressing.
Dinner: Met friends from work and had Sushi. It was a conveyor belt sushi place. So there were many plates whizzing by with lots of temptation. So I took advantage of the evening and ended up having 10 plates of various types of sushi. Also an adult beverage. Maybe a bit over the top but it was GOOD. I didn't stuff myself though, so I figure that's some type of win. Also I was just at the gym for Tabata.
Ya no excuses, I over did it again. Ha life makes no sense sometimes. And other times life is more than a bowl of cherries. Just need to keep moving forward and try to live my life. I have to live but will continue to try to live within reason when it comes to times like this. I don't call tonight a failure but I could have been more reasonable. Continuing to learn the lessons called life, that's what I have to do.
No comments:
Post a Comment