Started the day with the run around Padden. 35min. I almost ran the entire course with minimal breaks. I then went to the gym and met with L and she put me through an excellent core/chest workout. At least that's how my brain perceived it. Once again another workout I can do on my own. I will probably do this one on the coming Tues.
Breakfast: Experimented with not eating any thing before running. I did drink the 20oz of water though. Hope I can make the run without using the restroom.
After run: Protein drink
After workout meal: Made a big salad and added two pieces of Blackened Tipilia. Used some tomato and salsa for dressing.
Okay here's where I really go off the rails. The D&D group is starting up again after a two and a half month hiatus. We ended up having burritos. Hmm lots of Mexican this week for me. I had three smallish burritos, a small plate of nachos, chips and salsa (probably way more than I should have but still didn't go totally crazy), a large adult beverage, and..wait for it... five snack size Rice Crispy Treats. Sorry couldn't help it. The giant box of them were sitting there on the table and they were definitely calling to me. I really like them. And the final blow came from me. I brought a huge container of cheese balls. They are the puff cheese snacks. I definitely ate way more of those than was completely necessary. Ah well. So much for my run and workout.
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