New Day new week. Lunch this week is going to be meatloaf sandwiches. I haven't had meatloaf in quite a while and I started thinking about going to a deli for a sandwich. I realized I should just make my own and that way it would be at least a bit more healthy. Mixed a pound of ground turkey and a pound of Italian sausage that is produced here locally.
I was back in class for Tabata and that was a good thing also.
Breakfast: Egg with tomato, avocado, and turkey on a skinny bun. 20oz of cold water.
1st snack: Greek yogurt and 24 almonds
Lunch: Meatloaf sandwich made with a low carb tortilla, cheese, tomato, avocado, and lettuce with black bean/corn salsa. There were some chips on the break room table and I had a few.
2nd snack: Apple Pie Larabar
Dinner: 1/2 cup of cottage cheese, small piece of meatloaf, a cup of cauliflower, and salsa. Protein drink.
So back on track with Tabata tonight. It felt good to sweat and experience the workout. I was sorry I missed last weeks class.
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