Tabata!
Breakfast: Egg, turkey, skinny bun, tomato, and avocado. 20oz of cold water.
1st snack: Two quesadillas from last night and two cookies
Lunch: Meatloaf on a low carb tortilla with tomato, avocado, lettuce, and black bean/corn salsa. A quesadilla and a cookie.
2nd snack: Quesadilla and a cookie
Dinner: Protein drink and Greek yogurt with Chia seeds.
Good to get back to Tabata. I am meeting L this week on Thursday so tomorrow will be a hard workout day. I look forward to the session.
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