Very different schedule today. Worked out with L this morning and then went to work for the late shift. We won't be meeting on Sat as usual and this is the last workout together for a while due to the surgery. So it was a good workout but also somewhat bittersweet. I always enjoy getting together with L as she always has good advice. We've gone over what we'll do in the coming weeks during the recovery and I look forward to the new plans.
Breakfast: This was before the workout so I went for oatmeal and a banana along with the normal 20oz of cold water.
1st snack: This was an after workout snack consisting of a wrap with roast beef, cheese, and guacamole.
Lunch: Salad and a wrap of cheese and guacamole.
Dinner: I wasn't super hungry so just had a protein drink and almonds.
It's going to be strange to not workout for the next few weeks. Also not meeting with L will be difficult but I'll still be able to stop in and say hi.
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