So ran in the morning and still ran 21min. I was hoping the route I took today would add some time but it wasn't any longer. So next run I'll head down a path I haven't ran before looking for the 30min mark.
No breakfast.
After the run: Roast beef/bacon sandwich on healthy bread with veggies and a single serving of chips.
Game day meal: This goes on all day. Tacos and burritos. Also nachos. Had a piece of cake and an adult beverage. Not at the same time, icky.
So the run felt good again. I am really beginning to think I can do this running thing as long as I don't go crazy. I'm happy with the 5K distance and will continue with that goal for the future. I'd like to get faster but I'm not going to stress it if I stay slow for now.
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