Breakfast: Frittata with stir fry veggies and sausage with salsa. 20oz of cold water.
Lunch: Ground turkey with peppers in a wrap with guacamole, kale/broccoli/cabbage, and salsa.
Afternoon snack: Greek yogurt
Dinner: Kale veggie stir fry and a protein drink.
Did another upper body workout and maybe I should have done something else. My arms are feeling it.
Tomorrow I'll run instead.
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