So just rode the upright bike and walked on the treadmill today. Felt the need to back off the weights for today.
Breakfast: Frittata and 20oz of cold water.
1st snack: Greek yogurt
Lunch: Ground turkey burrito with kale/broccoli/cabbage mix and guacamole.
Dinner: Protein drink and five veggie chix strips in a wrap with peanut butter.
Rather weird dinner but felt like something different but still somewhat healthy. Was not going to eat pizza.
So hit the gym for 45min of cardio and was happy with the breakout of sweat.
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