Met up with L today and we worked the back specifically. I guess I'm wanting to focus on specific areas so that I'm able to mix and match when I feel the need. Just trying to come up with different moves for workouts.
Breakfast: Oatmeal and a banana.
After workout: Protein drink.
Early dinner: Stir fry broccoli, cauliflower, bacon, and chicken.
Late night snack: Almonds and an adult beverage.
So tomorrow is D&D game day and tacos are on the menu. so I expect to be eating lots of meat, cheese, and tortillas. Probably chips with cheese (nachos) also. I'll run tomorrow and try to extend the actual time I run instead of distance.
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