Still catching up and will continue for the next few entries.
Breakfast: Frittata and 20oz cold water.
Lunch: I went to lunch with a co-worker and we had sushi. I did very well and only had five plates. It was conveyor belt sushi.
Dinner: Protein drink. Stir fry broccoli and cauliflower. Almonds for a snack.
So I ran and it felt good. That's because I was running on a schedule and so it was what I'd planned on. Lately I've tried to keep it up but wasn't sticking to a routine. So I let myself down a bit but thinking about the surgery is keeping me from really focusing. It will be over soon though. Then I can move forward.
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