So it's the official day off. I keep doing this because I really think a scheduled day off is way better than a random day off. I know that I'm not going to feel any pressure to work out and that's just fine. After all it's only one day.
Breakfast: Two packages of oatmeal and a banana, plus a slice of toast with peanut butter. 20oz of cold water.
1st snack: Greek yogurt
Lunch: Roast beef/pastrami wrap with cheese, tomato, lettuce, roasted pepper, and guacamole.
Dinner: Pot sticker soup with chicken added. Also a banana with peanut butter. An adult beverage.
Tomorrow will be the second to last of my meetings with L before the surgery. I expect we'll work on upper body. I look forward to what she has planned. I'm really getting a lot of ideas for working out that I expect to use after the recovery is over.
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