Breakfast: Frittata and 20oz of cold water.
1st Snack: Greek yogurt
Lunch: Ground turkey with peppers in a wrap with guacamole and veggies mixture. Also Skittles.
Dinner: Two chicken drumsticks and thighs with sautéed veggies.
So lifted weights at the gym. It was an upper body workout L showed me. Will probably just do cardio tomorrow as I'm feeling the need to ease up on the upper body focus for a bit. Saturday we'll get back to it.
No comments:
Post a Comment