Thursday, March 27, 2014

Day 683

Yes it's skip day officially and tomorrow I'll workout on my own.  Today though it's just me and relaxation.

Breakfast: Frittata with broccoli and cauliflower along with sausage and cottage cheese.  20oz of cold water.

Lunch: Small personal pizza and a banana with peanut butter.

Dinner: Pot sticker soup and an adult beverage.

So the plan this weekend is to lift weights tomorrow and then on Sunday run.  I'll workout with a series of exercises put together by L.  I am feeling the need to push some weight around and this will satisfy the urge.
The running is also on the menu and I'll see if I can run a bit faster than last time. It could happen.

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