Alright went to the gym after work for the first time in about two weeks. Did time on the treadmill and then the recumbent bike. Still trying to figure out a program but at least I'm here. That's a win considering.
Breakfast: Frittata and 20oz of cold water.
1st snack: Greek yogurt and 24 almonds along with a piece of pizza from yesterday.
Lunch: Fish taco. Guacamole and lettuce with salsa and the inevitable piece of pizza.
Dinner: Protein drink, cauliflower, wasabi peas, and pistachios.
Still fighting the food fight but at least the gym helps a bit. I plan on going tomorrow so working on getting back into the habit.
No comments:
Post a Comment