Today continues my 24 hour "cheat" day. I really don't plan on having a 24hr "cheat" day all the time but this one just sort of happened. Usually a cheat day or meal should be planned. For me though they just seem to sneak up on me.
I will be pursuing the idea on escaping from them this year. I plan on allowing cheat meals but no more than one a week with the idea that if I don't feel the need than I'll skip it. Of course with my schedule that includes the game group that's probably not realistic, skipping the cheat meal that is. I just have to get away from the cheat "days". Those are the killers.
Breakfast: Had the other half of the turkey club from last nights dinner. Added a two egg frittata with broccoli slaw. 20oz of cold water.
1st snack: Just mixed nuts
Lunch: Still on the 24hr "cheat" and it is a good thing as my work bought lunch for everyone, PIZZA. Okay we all know my thoughts on pizza so....only had three pieces. That was tough. The only way I was able to keep it to 3 was because I knew I would take some home. Plus there was cake. Scrumptious chocolate cake.
2nd snack: Of course another piece of pizza but only one. Because I then had an ice cream treat.
Dinner: Game group night. Three pieces of pizza. They also had tamales so I just had one. Of course there was the usual rice crispy treats but other wise I was quite good.
This week I've noticed the clothes are back to fitting better. Still not where we were before the holidays, but I was able to get it into the 5th belt loop again. And this morning I was struggling with the belt loop thinking it was not fitting the 5th and was actually flirting with the 6th. Yea me. Now I just have to keep moving forward.
Tomorrow should help as it's meet with Lorinda and cycle day. Of course the evening will be the game group again but I've got a plan!
No comments:
Post a Comment