Behind again so just the facts, ma'am.
Breakfast: Frittata with 20oz of cold water.
1st snack: Greek yogurt with 24 almonds
Lunch: Salad with chicken
Dinner: Protein drink, carrots, and splurge three pieces of candy.
So still working on the new exercise schedule but kettle bells haven't started yet so I jumped on cardio for today. Don't want to get to crazy as tomorrow is the last Tabata. Starting next week another class takes that time slot. Which is why I'm now excited for the kettle bell class. It's also on two nights so I'll get to sweat twice as much. Just like the old days of Tabata.
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