Sunday, January 12, 2014

Day 612

Behind.  Catching up.  Oh Tabata!  Sadness though as it was the last organized class.  Maybe again some day.

Breakfast: Frittata and 20oz of cold water.

1st snack: Greek yogurt with 24 almonds

Lunch: Salad with chicken

2nd snack: 2 very small pieces of pizza.  Really small, as it was one pizza cut into tiny slices.  A pizza restaurant was promoting themselves and delivered a pie for our workplace.

Dinner: Protein drink.  More carrot and cauliflower.

So today was the very last Tabata class and it was fun (as usual).  The instructor let us pick our fave moves.  We also previewed a new workout class she is qualified to teach.  It's called Pound and it's done to music with drumsticks.  I enjoyed it and hope she might be able to teach it at the gym. 

Oh well Bye-Bye Tabata!

No comments: