Saturday, August 3, 2013

Day 451

Wow, bored.  I'm still not going to the gym and will continue to not go until this Sat when I meet up with L.  I'm hoping that taking this time away it will help the issue with my back.  I was able to go to the chiropractor today after work so that will help I'm sure.  At least I hope so.
I was really surprised that I felt boredom and can attribute that feeling to the fact I've not gone to the gym now for a couple of day.  Today would have been Tabata.  So I really hate missing that.  I'm wondering if overall that means I'm now a gym rat?  That's something I would have never said about myself.  In a way it's too bad as I could have used the gym quite a few years ago and then not be in the shape I am now.  Oh well, no regrets.  I'm doing it now and it will still help in the long run.

Breakfast: Frittata and 20oz of cold water.

1st snack: Greek yogurt and 24 almonds

Lunch: Had a spicy Lentil wrap from TJ's along with more of the pulled pork and chips.  Also had an ice cream treat.  Some one told me that a Skinny Cow ice treat is fairly healthy as long as you don't eat half the box?  ;)

2nd snack: Ha fooled myself and just ate more chips left from the potluck

Dinner: Greek yogurt and chia seeds.  As a snack later had 24 almonds.

So I was feeling hungry after dinner.  I figured I could convince myself that I was fine and it worked to a degree (only 24 almonds).
Tomorrow will be more of the same.  So, hope to not be too bored.

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