Thursday, August 22, 2013

Day 471

No stretching class for the next couple of months so I'll go back to trying to lift weights and cardio.  This evening though I have a work meeting so I'll just try to fit in some work out and then go eat pizza.

Breakfast: Frittata with cottage cheese.  20oz of cold water.

1st snack: Greek yogurt but no almonds as I ran out and forgot to re-supply

Lunch: Spinach salad with falafel, sausage, tomato, avocado, corn, and salsa for dressing.

Dinner: Three pieces of pizza and 48 pistachios

So there is left over pizza and so I expect to be eating some tomorrow.  Also tomorrow is Tabata.

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