Friday, need I say more? Well I did sleep in today and changed my routine a tiny bit.
Breakfast: Protein drink and 20oz of cold water.
1st snack: Greek yogurt and 24 almonds
Lunch: I went out for lunch (which is why I ate a small breakfast) and had an excellent hamburger and fries.
Dinner: Went to friends for a game night so there were chips and some junk food. Also had a Torta (Mexican sandwich). One adult beverage.
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