This week has been one long week of no gym. I hope that it will help my back and neck by not working out. Tomorrow I'll be back at it with the run in the morning and then meeting with L after that.
Breakfast: Frittata and 20oz of cold water.
1st snack: Greek yogurt and 24 almonds
Lunch: Green salad with chix, hard boiled egg, tomato, cucumber and some pulled pork. Ice cream treat was also eaten.
2nd snack: Chips
Dinner: Two pulled pork and Cole slaw sandwiches, chips and an adult beverage.
Dinner was at a friends. We played D&D. I did a good job of not over indulging so felt good about the evening. Of course in the back of my mind was the fact that I'd not gone to the gym all week and so needed to be conservative. Otherwise I'm sure L would have been on my case. :)
Running tomorrow with my new running shoes so very excited to try them out. Hope they feel good.
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