Wow. Worked out today for an hour and a half. Lifted weights and did some abs work. I definitely worked up a sweat. I had an ulterior motive, well more so than normal. I've been craving a burrito from the street taco restaurant and pizza. So my plan was to pick up a burrito for lunch after my work out and then get a pizza for lunches for the week. Have to laugh at myself as I was so focused on the burrito that I completely forgot about the pizza until I was home. Ah well, I'm guessing subconsciously I was telling myself I didn't really need the pizza. I know though it's not good to deprive yourself when you have a craving like that otherwise you'll over indulge when you finally allow yourself to give in to the craving. I've made a promise to get that pizza, just not this week. Alright here's how the day played out:
Breakfast: Just a Peanut Butter Larabar and 20oz of cold water before workout.
After workout: Picked up a Re-Fuel drink (chocolate) just to tide me over until I could get to that burrito. Finally got home from grocery shopping and ate the burrito. Added cottage cheese and hot sauce. I had a half a cup of orange juice to drink . Then had four strawberries.
Late lunch: Mini pot stickers with garlic and broccoli. Made quinoa again so had a small bowl of that.
Dinner: Quinoa with a chicken sausage from TJ's and cottage cheese. The quinoa was made up of a home made dressing and broccoli and cauliflower. The quinoa was cooked with six cloves of garlic and onion. Also had a quarter bar of dark chocolate. My new healthy treat. Grins.
All day I drank lemon water. I did some house cleaning today so I wouldn't sit in front of the computer all day. The original plan was to go for a short bike ride later in the day after the intense gym workout but the weather didn't cooperate.
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