Yes I've been doing this for 190 days. It seems like just yesterday I started this but really it has been 190 days. Today I took the day off and just tried to eat better since I wasn't going to the gym. Tomorrow is weigh in day and I meet with L for the first time in a couple of weeks. I look forward to it. So here's how today went:
Breakfast: Egg and turkey sandwich with tomato and avocado. Banana and 20oz of cold water.
Snack: Greek yogurt and almonds
Lunch: Turkey burger with an egg on a skinny bun with peanut butter and avocado. Also putting tomato and cucumber on it. Then chopping the rest of the tomato and cucumber into a salad with a bit of dressing.
Snack: Aussie Bite
Dinner: Cauliflower and hamburger on a skinny bun with avocado. Three rice cakes with almond butter. An Aussie Bite and two orange juice and rum drinks. Then later had a full size bag of popcorn.
I am really curious as to my weight. I will find out tomorrow morning, here's hoping it's good news. I changed up my food this week and so I hope that will be reflected.
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