Today I really slept in and I'm still not sure why I'm having so much trouble getting up in the morning. I did notice that because of drinking more water during the day I did go to the bathroom a few more times than normal. Heh. One of the hazards of drinking more fluids I guess. At least I know it's a good thing that I'm drinking more water. It makes the inconvenience of having to go to the bathroom more often worth it. So here's what else I put in my body today:
Breakfast: An Apple Pie Larabar and 20oz of cold water.
1st snack: Greek yogurt and almonds
Lunch: Spinach salad with quinoa mixed with salmon, tomato, cauliflower, carrot shreds, and salsa for dressing.
2nd snack: Peanut Butter Larabar
Dinner: Sliced pear with cottage cheese and salsa with some quinoa.
Was feeling like I'd over trained so didn't do the whole cardio workout I normally do. I still got in a workout it just wasn't the full 50min like I usually do. Tomorrow is TABATA INTERVALS so I'm going to make it up then.
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