Okay an extra day off from work and I practically did nothing I'd planned on doing other than over indulge in food. Imagine that. I still worked out but I might as well as not considering what I ended up eating for "lunch" or my after work out meal. I started the day out by sleeping in a bit later than normal and then proceeded to go down hill from there. I have a funny feeling that this whole week may be a one step forward two steps back type of week. Not quite sure why I feel that way but we'll see, I guess.
Breakfast: Cherry Pie Larabar
After workout meal: Shaking my head sadly..I ended up going way overboard for this meal. I basically had a relapse to the old days. By that I mean I ate enough food for three people. i can't get down on myself, but it still wasn't a very smart move. So what did I have that was so bad? Here's the list. My one conciliation was I only had a half of a sandwich to go with the rest of the meal. The rest of the meal consisted of a full order of something called "Cheese Balls". What are Cheese Balls you ask, well they are exactly what the name conjures up. A big plate of Hawaiian rolls covered in loads of cheese baked in the oven and on the side a pizza dipping sauce. It was heaven and hell all wrapped up in one.
So because I over did it for "lunch" at least I wasn't very hungry for the rest of the day. I did eat another apple fritter though. Also had a Skinny Cow small cup sundae and a banana later in the evening.
I was feeling like I was moving backwards a bit today. Way overdid it for lunch and it's only Monday so I have the whole week ahead of me. I'll be curious as to how it plays out. If nothing else I've got Tabata to look forward to.
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